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Lifewise Coaching~Bodywise Somatics
Focusing~Coaching~Wellbeing
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Join date: Jul 18, 2023
Posts (4)

Feb 1, 2025 ∙ 2 min
Rest as a radical remedy
Thank you to Lyn Fraser for her work on articulating these thoughts on rest and its role in our culture and lives. Thank you also to...
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Jun 26, 2024 ∙ 3 min
Healing Stress
Stress is a buzzword and a prevalent symptom of modern life. It is a reality we all face, affecting individuals regardless of age,...
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Jun 12, 2024 ∙ 2 min
The physiology of transformation - how awareness and movement create change
Transformation: the process of changing Our brain changes and benefits from us moving. The science is now clear. Movement, awareness,...
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Marg Peck
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