Focusing on Somatics

Choose from 45 min or 60 min sessions and step into a space of deep listening and the connection with an inner knowing and felt sense.  Focusing is a powerful practice to support personal change, work on what feels stuck or enhance Professional Development and practice 

Explore the fundamentals of Focusing, Somatics and the neuroscience of the mind-body connectionin a group setting in an 8 week Focus on Focusing course. Online learning, discussions and Focusing practice experience to support personal growth and insight and or Professional Development and practice.