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Explore Focusing 

Finding Inspiration & Connecting Natural Body Wisdom  

Discover the transformative power of Focusing as a practice and the wisdom you can access to inspire your personal and professional life. 

Individual Focusing sessions available along with Focusing Training courses.

Focusing Courses

Book a Focusing session 

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Individual Focusing Sessions

Book a 60 min Focusing session and step into a space of deep listening and the connection with an inner knowing and felt sense.  

Focusing is a powerful practice to support personal growth and Professional Development.

©2025 by Bodywise Somatics - Natural Body Wisdom

Thanks to Heidi Barrett for the artworks and www.franyart.com for the website support

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