Bodywise Somatics Training

Finding Inspiration

Bring the wisdom of Somatics into your personal and professional life.

Three programs explore the pioneering history, brain science and neurology, embodied practice, underlying principles and the practical application of Somatics in daily life and professional practice.

Module 1

Connecting to ourselves and our nervous system

The neurology of nervous system regulation, creating connection and safety in your own body and understanding the pioneering history of the field of Somatics.

10 hours

Module 2

Focusing and the mind-body connection

The fundamentals of Focusing offer a pathway to mind-body connection. Explore Focusing as an embodied practice for personal growth and healing and as a professional resource.

10 hours

Module 3

Practices of embodiment

Understand the fundamentals of embodiment by exploring significant Somatic practices. Create a personal practice and offer this understanding in your professional practice.

10 hours

If you are interested to explore Bodywise Somatics Training individually or as part of a group class get in touch.

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