top of page
Heidi Barrett - Artist
DSC_0228.JPG
Screen Shot 2023-07-30 at 5.44.13 pm.png

Focusing Somatics & Embodied Wisdom

Focusing and Somatic Work has a powerful capacity to regulate the nervous system
and change the possibilities of someone’s life.

Bodywise Somatics has emerged from my extensive 35-year voyage in the field of mind-body health. My educational background in health sciences, deep immersion in dance and movement studies, integration of multidisciplinary practices, and years of professional exploration in the field of somatic therapies and practices have given rise to a philosophy, science, and practice that I refer to as Bodywise. 

It is an honour and joy to share embodied practice with others and together with therapists, dancers and artists to create this Bodywise community. 

Bodywise Somatics professional training and embodiement coaching

Coaching & learning 

Heidi Barrett Bodywise somatic artist - nature art mind-body connection

Explore the benefits of personal or professional coaching. Coaching is a creative alliance, a way of gaining support, clarifying a direction, and growing your confidence and resources in any aspect of life. 

Heidi Barrett Bodywise somatic artist - nature art embodiment

Bodywise Focusing on Somatics training connects you with your natural body wisdom and offers a pathway to bring this mind-body connection into your personal and professional life. 

Heidi Barrett Bodywise somatic artist - nature nervous system regulation

Connect with the Bodywise Somatics community and discover ways you can develop your own natural body wisdom and creativity. 

bottom of page